Real talk about the mental side of Parkinson’s.
No medical advice. Just personal experience, strategies, and stories — one episode at a time.
“Cognitive symptoms are the hardest part of my Parkinson’s and the least talked about.”
In this episode, I talk about brain fog days — how they hit, what I do, and why walking and intentional speech help me reset.
In this episode we are joined by our guest, Coach Karlee Owens, who is a Movement Coach
I have been letting “life” get ahead of me and have not recorded an episode for way too long.
I started this podcast because I felt alone when I was first diagnosed. No roadmap. No real-life stories. Just medical charts and Google rabbit holes.
This show is my way of staying accountable — and giving back. If it helps just one other person feel less alone, that’s more than enough.
